Who I Help

Top Specialties:

  • Anxiety

  • Depression

  • Sports Performance

  • Emotional Regulation

  • Burnout

  • Life-transitions

  • Stress

  • Relationship issues

  • Body image concerns

  • Anger management

  • Behavioral challenges

  • Self-esteem concerns

Other Issues Supported:

  • ADHD

  • Communication difficulties

  • Grief

  • Career Guidance

  • Woman’s issues

  • Oppositional Defiance (ODD)

  • Trauma related issues

Dancers are trained to push through, perform, and perfect — but your mental health deserves just as much care as your technique.

As a dancer and Registered Psychotherapist (Qualifying), I understand the unique pressures that come with auditions, competition season, long rehearsals, perfectionism, and performance anxiety.

At Sabourin Psychotherapy, I support dancers & performing artists in building confidence, managing stress, navigating burnout, and staying connected to their love of dance — on and off the stage.

Now offering virtual sessions across Ontario — use this link to book a session today: https://sabourinpsychotherapy.janeapp.com/

Therapy for Dancers & Performing Artists