Dancers are trained to push through, perform, and perfect — but your mental health deserves just as much care as your technique.

As a dancer and Registered Psychotherapist (Qualifying), I understand the unique pressures that come with auditions, competition season, long rehearsals, perfectionism, and performance anxiety.

At Sabourin Psychotherapy, I support dancers & performing artists in building confidence, managing stress, navigating burnout, and staying connected to their love of dance — on and off the stage.

Now offering virtual sessions across Ontario — use this link to book a session today: https://sabourinpsychotherapy.janeapp.com/